Baby it’s cold outside

on

 7/10/25


AO: The Woodshed 

Q: Captain Camo 

Pax: Queen Bee, Chicklet, Double Shot


Side shuffles 480


70 squats 

60 lunges 


60 calf raises 

60 leg lifts 


Abs : 30 leg lifts, 30 overhead pulls, 30 around the worlds


660 total leg movements 

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