AO: The Woodshed
Q: PEMDAS
PAX: Green Thumb, Little Mitten, Double Shot, Captain Camo
The Thang:
Run/walk
45 seconds exercise
- Arm circles
- Boy bands
- Calf raises
- Donkey kicks
- Elbow to knee
- Front leg raises
- Good mornings
- Hip dips
- Indian run
- Jumping Jacks
- Knee to elbow
- Lying leg lifts
- Monkey humpers
- Nothing
- Overhead claps
- Push-ups
- Quick feet
- Reverse lunges
- Squats
- Taps (plank and shoulder tap)
- Up and down
- V cool exercise
- Wall sits
- X punches
- Your choice
- Zig zag hops
We made it to S!!
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