Wednesday, September 28, 2022
PAX: Jiminy, Clock Work, Recruiter, Dough Girl, Tippy Toes, Queen Bee, Ace, Little Mitten
Q: Green Thumb
The Thang:
Warm Up:
10 jumping jacks
10 Good mornings
Walk around parking lot
Tabata:
Song 1: curtsy lunges and curl and press
Cardio: skaters
Song 2:
Comments
Post a Comment