02.10.2021
AO - The Battleground
Q - Off Road
PAX - Sweet Tooth, 757, Sunset, Coach, Spielberg
Warm Up -
Mosey to the bridge and back, stretching
The Thang -
8 minute Buns
12 Minute Legs
8 Minute Abs
Cool Down -
Yoga Stretching
Announcements by 757
COT by Off Road
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