November 17, 2023
AO: The Woodshed
PAX: Green Thumb, Warrior, Tippy Toes and Cocoa Puff
Q: Cougar
The Thang:
15 each of jumping jacks, squats and LBCs
14 each of jumping jacks, squats and LBCs
13 each of jumping jacks, squats and LBCs
12 each of jumping jacks, squats and LBCs
Walk a small lap
11 each of jumping jacks, squats and LBCs
10 each of jumping jacks, squats and LBCs
We continued all the way down and finished with
1 Jumping Jack, 1 Squat, and 1 LBC
Cool down with a few laps around the parking lot and stretches
COT and prayer!
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