AO: The Battleground
TIME: 8:15, Saturday, November 26, 2022
Q: Homegirl
PAX: Ship Shape (not pictured), Lil' Mittens, Warrior, Dough Girl, Captain Camo
The THANG:
Warm Up...In saying Goodbye to Thanksgiving, we warmed up with an Indian Run around playground and Pearson Park. Instead of saying "Last woman up" We said "Last Turkey Up!"
Workout/Cooldown...
- 12 Days of Christmas. Workout Completed as the song goes starting with Day 1, then Day 2 and Day 1, then Day 3, back to Day 2, then Day 1 again. Repeat until workout is complete through the 12 Days of Christmas!
- Decorate the Tree. Starting with the bottom of the "Tree" we focused more on Palates and Stretching. Complete each exercise the number mentioned as you work your way up the tree.
- Just for funsies...Hot Potato...Lastly, since time allowed, we played a game of Russian Twist Hot Potato. Passing my 4 lb pillow weight around the Circle, I played a Christmas song from the app Team Freeze which stops randomly throughout the song. We continued the play as PAX got out one at a time until we have a winner! It was a tough competition, but Lil' Mittens takes home the street cred.
Closing:
We enjoyed dressing up for our pic (JAZZ hands!), discussed upcoming announcements, had our circle of trust (with a little math, lol), and finished with a word of prayer.
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