4/4/22
AO: The Woodshed
Q: Captain Camo
PAX: Green Thumb, Chaser, Warrior, Little Mittens, and Hot Shot (FNG)
Warm Up
Medley Meltdown
Workout for length of song
Dance Monkey: Ab workout
This is Not A Test: Cardio
Neon Lights: Armageddon
Bring Sally Up/Down: Glute Bridges
This Girl Is On Fire: Side Squats
Til’ the Day I Die: Step Ups/ Calf Raises
Cool Down
COT
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