Hot Potato

10/4/2021 AO BattleGround Q: Yachty Pinky Chef returned having passed her NCLEX, so not only is she a licensed Registered Nurse in Guatemala but in the states too. WAY TO GO PINKY CHEF!!! We sure missed you!!!!! Oh my goodness, This evening was crazy!!! Coach found a 10 pound medicine ball for $2.00 at a yard sale so you know we had to use it!! We decided we would play hot potato along the route. PAX had to take turns carrying the “hot potato” for 2-3 blocks and then passed it on. Now keep in mind, we had to be back at the BattleGround no later than 6:15pm on the dot per Flossy and Coach. They were going to Tanglewood to learn how to do funeral arrangements and they did not want to be late. The 2.81 miles we completed this evening was “Fast” and the ladies did such a great job. These are the Exercises we performed along the route: 25 Tricep dips (music park), 25 Jumping Jacks (1st bridge), 25 Butt Kickers (2nd bridge), 25 Inner Thigh Lifts (3rd bridge). Then on the way back we did 25 Standing crunches (1st bridge), 25 high knee skips across (2nd bridge). We had to save our 25 squats till the end to get back in time so myself, Pinky Chef and Sweet Tooth did them on our return. We didn’t get our incline push- ups in, but that’s okay, we’ll do them tomorrow. For the first time ever our COT was done while we traveled, which was actually fun. Flossy and Coach pushed us hard and we got them back in their cars and headed to Tanglewood right on time. Whew!!! PAX: Flossy, Coach, Sweet Tooth, Pinky Chef, and Disciple