FIA
9/16/21
The Burn Line
AO: The Woodshed
Q: Captain Camo
PAX: warrior and Digger
The Thang:
A line of 8 exercises completed as Tabata
Kettle bell swings
Push ups
Raggedy Ann’s
Double Jacks
Kettle bell thrusters
Tricep press
Sumo pulses
Curls
Run in between
Repeat
Ab Circle 25 reps each
Comments
Post a Comment