Stair Break


 30 August 2021

The Battleground

Schoolin' Life

Q: The Force

PAX: Minnie, Daisy, Flossy, Coach, Disciple, Captain Camo

Workout: We walked from Pearson Park to the courthouse steps and did 11's. We did 1 jumping jack then went up the stairs and did 10 press-backs, then down the stairs and did 2 jumping jacks and then back up to do 9 press-backs, and so on. Then we continued our walk down to Washington Ave then down to Mitchell and went down by the playground to the Story Walk. We walked down the bottom of the hill and then turned around and ended at the stage. Announcements, COT, pic and prayer ended us out. Thanks ladies!

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