AO: The Neighborhood
Q: Green Thumb
PAX: Minnie, The Force, Daisy, Whole Grain, Disciple, Yachty
The Thang:
Ruck the perimeter of Fairfield (full block), stopping at each corner and completing 20 of each exercise:;
- 20 Hallelujahs
- 20 Squats
- 20 Raggedy Anns
- 20 Press Backs
Repeat loop 3 times (just over 2 miles)
COT, Announcements, Prayer
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