The Olympics Continue!!!

Tuesday July 20 AO: BattleGround Q’s: Flossy and Coach It was all about FiA Olympics this evening. Included in the beatdown was the timed plank, wall sit, 3 minutes of froggers, 5 minutes of full sit ups, and 5 minutes of burpees. In between each of those Pax were given exercises to do such as butt kicks, Raggedy Ann’s, Calf raises, halleluiahs, and squats. We did these while cheering on those Pax who were trying to get the win. It was really fun, and cheering each other on was exciting. Sweet Tooth won the sit up challenge and the timed plank challenge, and Flossy won the wall sit challenge. We all worked hard and was greatful to Flossy and Coach for putting this together. PAX: Daisy (Respect), Minnie, Flossy (Double Respect/Curtsy), Coach (Double Respect/Curtsy), Sweet Tooth (Respect), Herbie, Yachty (Respect) COT. Prayer by Flossy.