Q: Green Thumb
PAX: Gypsy, Captain Camo, The Force, Breakout, Hurricane, Mario
The Thang:
Warm Up
Mosey to 2nd light pole
Circuit: 10 stations, 1 minute on, 20 second rest (3 cycles with mosey in between)
- Plank
- Overhead Claps
- Lunges
- Crab Cakes
- Butt Kickers
- Mountain Climbers
- Beaver Butts
- Shoulder Taps
- Raggedy Anns
- Tricep Press
Final mosey to 2nd light pole
Yoga Cooldown
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