Jump Around

 2-5-2021

AO: The Woodshed 

Q: The Fixer

PAX: Captain Camo, Breakout, Queen Bee

The Thang:

30 seconds of each exercise

Squats

Push Ups

Jump Rope

Jumping Jacks

Plank

Jump Rope

Scissor Kicks

Jump Rope

Repeat 

Finish with walk and stretching